May 15, 2011

How to Stop Being so Competitive and Feel More Comfortable in Yoga Class

I got published on a website! It's so thrilling to say that, it's just one of those where you submit your article on how to do stuff, BUT they did review my article and chose to run it, so that counts :)

Have you ever wanted to try yoga, yet once you got to class felt so uncomfortable, you couldn't really get into it? The truth is, this happens to most people who are new to yoga, and the whole process of working though those feelings can teach one of the most valuable lessons yoga has to offer: Letting go of competitiveness, and focusing on caring for yourself.

How to Stop Being so Competitive and Feel More Comfortable in Yoga Class